Baby Exercises & Activities
Little moments.
Growing together.
Discover simple video-guided exercises and playful activities for time together with your baby — with space for a little time for you, too.
Play. Move. Discover. At your own pace.
A little inspiration for every day
Four ways to spend
time together.
From movement on the mat to creative discoveries and time in the water. Find an activity that fits your day.
Baby exercises
Explore video-guided movement and play, organised by age. Follow your baby’s interests and development, one small discovery at a time.
Creative play
Simple ideas for curious hands and growing imaginations. Turn everyday materials into moments of shared discovery.
Baby swimming
Ideas for enjoying the water together. Keep your baby close, follow their cues and supervise every activity.
Pelvic floor
An introduction and exercises to explore at your own pace. Find a starting point and make room for yourself in the day.
Keep it simple
A few minutes.
A moment of connection.
Find your activity
Choose an area and explore something that suits your baby’s mood and interests.
Watch and try
See the activity demonstrated on video, then give it a go together.
Follow their lead
Take your time, pause when needed and enjoy the experience. There is no rush.
Start with a little curiosity
Try free activities.
Explore more when you’re ready.
Start with the free content in the app. Unlock more activities with optional one-time purchases, choosing the content that suits your family.
No subscription. See available packages and local prices in the app.
Have a question? We’re here to help.